Book an Appointment at Build Wellness - Forge
Jack Boden
A former UVic Vikes varsity runner, Jack combines elite track experience with clinical movement science to keep runners fast, strong, and durable. He leads Build Wellness’s virtual kinesiology services—offering 1-on-1 online coaching, regular check-ins, and fully customized programming through our PhysioExercises platform. Whether you’re recovering from an injury, refining your gait, or gearing up for race day, Jack brings targeted endurance and strength coaching straight to you.
A former UVic Vikes varsity runner, Jack combines elite track experience with clinical movement s... Read More
Ryks Davies
Ryks (He/Him) came to Victoria to pursue his diploma from the West Coast College of Massage Therapy in 2023. After graduating in 2025, he grew to love this upbeat, outdoorsy community to which he now proudly belongs. Having experienced chronic pain and injury growing up, Ryks aims to use every tool at his disposal to help people move better, and to inspire newfound confidence in their bodies.
In practice, Ryks employs a comprehensive approach that combines manual therapy with movement, stretching, and prescribed exercise. More importantly, when in his office, you can expect a therapist who will listen closely to your concerns, and work together with you to create a treatment plan that’s tailored to your needs. When it comes to his work, Ryks believes in the philosophy that a therapist’s ego should be left at the door. He considers himself fortunate to be integrated into a multidisciplinary team full of experts in their fields so that he can be sure his patients are always getting the answers they deserve. No routine, no overprescription, just quality care with you at the center.
In his free time, Ryks enjoys indoor bouldering and training to hone his skills therein, but he finds outdoor sport climbing to be the most exciting. He has also dabbled in cycling, swimming, and marathon running, leading to his interest in working with other athletes. If he’s not training, Ryks spends his time reading, writing, and playing video games.
Ryks (He/Him) came to Victoria to pursue his diploma from the West Coast College of Massage Thera... Read More
Shelby Douma
Shelby is a Registered Acupuncturist with a passion for movement science and holistic care. Her path to acupuncture started with an interest in movement. She graduated from the University of British Columbia Okanagan in 2019 with a Bachelor’s degree in Clinical Human Kinetics, where she developed a strong foundation of understanding biomechanics, rehabilitation, and human performance. In 2025, Shelby graduated Cum Laude from the Acupuncture program at Pacific Rim College, where she further refined her understanding for the body’s innate ability to heal when properly supported. Shelby brings a nuanced understanding of biomechanics, nervous system regulation, and the mind–body connection into her clinical practice. This integrated perspective allows her to approach treatment with both clinical precision and intuitive, patient-centred care. Shelby’s approach blends Traditional Chinese Medicine with modern movement principles to support pain relief, recovery, nervous system regulation, and overall performance. She is especially passionate about helping active individuals and athletes feel more connected, resilient, and confident in their bodies, on and off the treatment table. Outside of the clinic, you’ll find Shelby running around Beacon Hill Park, attending yoga classes, lifting weights, or experimenting in the kitchen with new recipes.
Shelby is a Registered Acupuncturist with a passion for movement science and holistic care. Her p... Read More
Jason Fournier BCAK
Passionate about helping others reach their fitness goals, Jason Fournier provides personalized training plans tailored to your needs. Whether you’re building strength, improving endurance, or starting fresh, Jason Fournier is here to guide, motivate, and support your journey. With aspirations to be in medicine, Jason has great anatomical knowledge and is trained with electro-modalities such as shockwave to help guide your body to move well and feel better.
Passionate about helping others reach their fitness goals, Jason Fournier provides personalized t... Read More
Jarrod Heffernan
A competitive triathlete with experience supporting Canadian national team athletes, Jarrod specializes in endurance-based functional movement for swimming, biking, and running. He combines advanced manual therapy techniques with targeted exercise prescription—using hands-on care to restore tissue and joint mobility first, prepping your body so you can transition seamlessly into active movement. Whether you are gearing up for a race or looking to move without restriction, Jarrod provides the hands-on skill and performance coaching to keep you moving well and feeling your best
A competitive triathlete with experience supporting Canadian national team athletes, Jarrod speci... Read More
Monica Kwon
(She/Her/Hers)
Tyler Smith
Hey ! My names Tyler, I am a trainer at The Fittness Academy and also Physiotherpist based at Fix Healthcare. At TFA, I offer personalized hands-on treatment and exercise prescription services to help you achieve your health goals. As a former 800-meter runner for Team Canada I bring a unique perspective to my practice. I use the latest evidence based practices in a gym setting to foster clarity and momentum into their everyday activities. With a backgroudnd in elite sport and dynamic movment training I am confident in my abilities to coach you through pain and teach your body to move happy !
Hey ! My names Tyler, I am a trainer at The Fittness Academy and also Physiotherpist based at Fi... Read More
Rayvin Wombold
(She/Her/Hers)
RD, CPT
Rayvin is a Registered Dietitian and certified personal trainer at Build Wellness who believes nutrition should be simple, flexible, and sustainable. She works with clients to build healthy habits that fit real life—without restriction or overwhelm—using evidence-based guidance and a supportive, individualized approach.
Rayvin is a Registered Dietitian and certified personal trainer at Build Wellness who believes nu... Read More
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